Thu, 30 October 2008 ![]() Listen Here (see below to download) Episode 22 Highlights Featured Interview ![]() Ben Shear Ben is the founder and Director of Strength and Conditioning at Athletic Edge Performance Enhancement Training Center in New Jersey. It is considered to be one of the nation's premier conditioning facilities for High School and Collegiate athletes. Ben is certified at the highest level from Titleist Performance Institute for Golf Fitness & Golf Biomechanics. He works with numerous Tour players, has been fitness editor for NJ Golfer Magazine, has lectured the NJPGA on Golf Swing Mechanics and presented at MIT’s “Better Golf through Technology” Conference on lower body mechanics. I spoke to Ben about: -The Axis of Power in the golf swing -Using weighted implements to swing with -Stability in the swing The Basic Golf Exercise of the Week For the Basic Golf Exercise of the Week, I will take you through the Med Ball Step Change of Direction Throw, a great stretch to open up the hips and thoracic spine. Click here for a video of the Med Ball Step Change of Direction Throw New Issue of Golf Fitness Magazine ![]() Interview with Karen Palacious-Jansen about the Nov-Dec Issue Check out the magazine here Our Partner Listen to find out how to get 20% all Basic Golf Apparel ![]() Sign Up Now for Your 7 Free Golf Fitness Reports Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct download: Episode_22-_Better_Golf_with_Fitness_Pordcast.mp3 Category: Golf -- posted at: 11:15 PM Comments[0] |
Fri, 10 October 2008 ![]() Listen Here (see below to download) Episode 21 Highlights Featured Interview ![]() Sean Cochran, one of the most recognized golf fitness instructors in the world today. He travels the PGA Tour regularly working with PGA Professionals, most notably two-time Masters and PGA Champion Phil Mickelson. He has been involved in the production of numerous golf fitness videos and authored books including Core Golf Fitness ![]() I spoke to Sean about Off-Season Training and his book and DVD "Core Golf Fitness" Also, he gives us a peak of his lecture at the 2008 World Golf Fitness Summit ![]() The Basic Golf Exercise of the Week For the Basic Golf Exercise of the Week, I will take you through the Lunge with Rotation Stretch, a great stretch to open up the hips and thoracic spine. Click here for a video of the Lunge with Rotation Stretch Our Partner Listen to find out how to get 20% all Basic Golf Apparel ![]() Sign Up Now for Your 7 Free Golf Fitness Reports Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download
Right Mouse Click Here to "Save Link As"![]() Direct download: Episode_21-_Better_Golf_with_Fitness_Podcast.mp3 Category: Golf -- posted at: 4:33 PM Comments[0] |
Thu, 7 August 2008 ![]() Listen Here (see below to download) Episode 20 Highlights Featured Interview ![]() Dr. Greg Rose, Co-Founder of The Titleist Performance Institute I interviewed Dr. Rose about one of the most important movements for power in the golf swing, the Pelvic Tilt. Also, he gives us the lowdown on the 2008 World Golf Fitness Summit ![]() Bonus Interviews with Summit Presenters: ![]() Dan Goldstein Peter Mackay Rob Neal Dan Goldstein- Dynamic Balance System-DBS Peter Mackay- Mackay Golf Grip Rob Neal- Golf BioDynamics The Basic Golf Exercise of the Week For the Basic Golf Exercise of the Week,I will take you through the TRX Suspension Trainer Row, a great exercise to strengthen the upper back. Click here for a video of the TRX Suspension Trainer Row Our New Partner Listen to find out how to get 20% all Basic Golf Apparel ![]() Sign Up Now for Your 7 Free Golf Fitness Reports Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download
Right Mouse Click Here to "Save Link As"![]() Direct download: Episode_20-_Better_Golf_with_Fitness_Podcast.mp3 Category: Golf -- posted at: 5:01 PM Comments[2] |
Sat, 21 June 2008 ![]() Listen Here (see below to download) Episode 19 Highlights Featured Interview ![]() Mike Robertson author of Bulletproof Knees and Magnificent Mobility I interviewed Mike about Tiger's knee injury, Bulletproof Knees and some of the concepts in the book and DVD. Hit the Gym with the Exercise of the Week For the Hit the Gym with the Exercise of the Week,I will take you through the 4-Part Hip Stretch, a great exercise to open up the hips. Click here for a video of the 4 Part Hip Stretch Our New Partner Listen to find out how to get 20% all Basic Golf Apparel ![]() Sign Up Now for Your 7 Free Golf Fitness Reports Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download
Right Mouse Click Here to "Save Link As"![]() Direct download: Episode_19-_Better_Golf_with_Fitness_Podcast.mp3 Category: Golf -- posted at: 5:50 PM Comments[0] |
Thu, 22 May 2008 ![]() Listen Here (see below to download) Episode 18 Highlights Featured Interview ![]() Bill Hartman, author of Inside-Out, The Ultimate Upper Body Warm Up ![]() I interviewed Bill about Inside-Out and some of the concepts in the book and DVD. For the Basic Golf Exercise of the Week, Bill will take us through the Quadruped Thoracic Rotation Extension, a great exercise from Inside-Out to help you with develop better rotation. Click here to see pictures and a description of the exercise Our New Partner Also, Ed Lemire from Basic Golf joins me to announce our new partnership. Listen to find out how to get 20% all Basic Golf Apparel ![]() Each episode will feature the Basic Golf Exercise of the Week. Sign Up Now for Your 7 Free Golf Fitness Reports Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download
Right Mouse Click Here to "Save Link As"![]() |
Sat, 3 May 2008 How about John Daly? It looks like he is on the road to recovery and has gotten a grip on his mental health. He is also in great shape right now and I know a comeback is right around the corner. If you haven't already seen the latest episode in this train wreck, check out this video interview with the man himself. Warning- Watch at least 1 hour after eating. JD needs to go see my man Ed Lemire from Basic Golf, a really cool company that has "The Best Shirts... You've Never Seen!" Basic Golf sells high quality, cutting edge golf apparel that doesn't cost a fortune so JD can spend it on the things that are important to him: Beer and Gambling. I love their shirts so much that I am using them as my uniform for my new golf fitness personal training studio in White Plains, NY- Five Iron Fitness. More on my facility later. I am also really happy to announce that Basic Golf is the new sponsor for The Better Golf with Fitness Podcast , so you can expect the show to be more consistent for the summer months. I will be back with an episode on May 21. Great Deal Ed has been cool enough to let me offer my members 20% off your entire order! All you have to do is go to www.BasicGolfCo.com, shop around and pick out what you want. The shopping cart will ask for a promo code. To get the promo code, you need to be a member of Better Golf with Fitness (it's free). Just click here to sign up. It's that simple. I am pretty excited to get things going so I will keep you posted about the next podcast and the opening of my facility. Category: Golf -- posted at: 7:07 PM Comments[0] |
Wed, 16 April 2008 ![]() Listen Here (see below to download) Episode 17 Highlights Featured Interview ![]() Michael Shingleton, author of Peace and Par, Enjoying Golf in the Now (the Product of the Week) ![]() For the Exercise of the Week, Michael will take us through the Hamsah, a breathing techniques he describes in the book. Check out Michael's Blog, The Now Sound ![]() ![]() Sign Up Now for Your 7 Free Golf Fitness Reports Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download
Right Mouse Click Here to "Save Link As"![]() Direct download: Episode_17-_Better_Golf_with_Fitness_Podcast.mp3 Category: Golf -- posted at: 8:01 AM Comments[0] |
Sat, 29 March 2008 ![]() Listen Here (see below to download) Episode Highlights 15 Minutes with the Fitness Pro Interview with Bill Scibetta, author of Play Better Longer Peak Performance & Injury Prevention for Golf ![]() Special Offer- Free Gift with Purchase Bonus Interview Karen Palacious-Jansen of Golf Fitness Magazine reviews the March/April issue. ![]() Featured Product of the Week- The Best Tool for Training the Ankle in 3 Planes of Motion Click on the picture for more info Hit The Gym Exercise of the Week ![]() Standing Barbell Anti-Rotation Exercise Sign Up Now for Your 7 Free Golf Fitness Reports Listening To listen right here, just look to the right and you will see a Podcast Player. Pick an episode and press play, it's as simple as that. Or Click here.If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (for Mac users, press Control and click) under the "Direct Download" link below and click "Save Link As..." Direct Download
Right Mouse Click Here to Download Episode![]() Direct download: Episode_16-_Better_Golf_with_Fitness_Podcast.mp3 Category: Golf -- posted at: 3:56 PM Comments[0] |
Sun, 16 March 2008 Hey,I just wanted to let everyone know that I will be starting up on a regular basis again soon. Thanks for all of your support! Anthony Category: Golf -- posted at: 12:16 AM Comments[0] |
Thu, 31 January 2008 Click Here to Listen NowHighlights: In the News- Tiger's on a Roll; Leaving Westchester; and Michelle Wie Bonus Interview- Steve Gomen from Golf Fitness Magazine joins us to talk about the latest issue. -15 Minutes with the Golf Fitness Pro- Interview with Golf for Women Magazine Top 50 Instructor Karen Palacios-Jansen. Karen, owner of SwingBlade Golf, is an LPGA Teaching Pro AND personal trainer who has worked with David Leadbetter and Jim McLean. She is also the creator of CardioGolf. I spoke with Karen about being a personal trainer and an LPGA Teaching Pro; what CardioGolf is all about; and what we can do about common wrist injuries. -Product of the Week- Karen's CardioGolf- Cardiogolf is a perfect way to get the physical activity you need for optimum health while you improve your golf game. -Hit the Gym with the Exercise of the Week- Strengthening and Stretching to prevent common wrist injuries. (from Karen's article in Golf Fitness Magazine) Click here for the Episode 15 Resources Please send feedback to Podcast@GolfFitnessProducts.net Brought to you by GolfFitnessProducts.net and BetterGolfwithFitness.com If you want to get episodes updated Free automatically, click here If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, right mouse click (Mac users press Control and Click) on the "Direct Download" link below and click "Save Link As..." Direct Download Direct download: Episode_15-_Better_Golf_with_Fitness_Podcast.mp3 Category: Golf -- posted at: 12:09 AM Comments[0] |




























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